I love watching birds at my backyard feeders. Our new house is further out and has a great mix of trees and open space, perfect for birds. My feeders attract a wide variety of birds, and I have to fill them often. Unfortunately, while Abigail can help me identify the birds from our kitchen window, she can't help me fill the feeders. Bird seed either contains or is manufactured in a plant with peanuts and tree nuts.
Labeling guidelines do not apply to feed for animals. Manufacturers of bird seed and pet food are not required to label for allergens, although lately, I have seen quite a few bird seed bags printed with an allergen statement. To date, I've not seen or heard of a bird seed supplier that is peanut/tree nut free. If you know of one, please leave a comment.
It's also that time of year when schools, preschools especially, make bird feeders using pine cones or bagels. A lot of schools have stopped using peanut butter as the base for obvious reasons, but many teachers and care-givers forget about the risk of the bird seed.
I did some research, and if you do want to have your peanut/tree nut allergic child have some hands on experience feeding your backyard birds there are other options. Here's a whole list of kitchen scraps like leftover rice, cooked pasta, over-ripe fruits, stale bread, dried cheese, etc., that can be fed to the birds. Another neat idea is to use leftover bacon or other animal fat grease, strain it, mix it with the kitchen scraps to make suet. I particularly like this idea. Abigail can get involved, and I can save some money on bird seed. The downside of having so many birds....they eat a lot of seed.
We've been on a strict avoidance of all peanut products since my daughter was diagnosed with an allergy at 18 months. Abigail is now 9 and our family is blessed to be participating in a Clinical Trial at Duke Hospital (now UNC Hospital). Reading every label on every food item I purchase has also given me a strong sense of what it takes to eat healthy. So, here's our journey to eating healthy and becoming peanut allergy free!
Tuesday, November 15, 2011
Wednesday, November 2, 2011
Rejected Treats
I signed up to take a sweet treat to my son's preschool Halloween party. I originally planned on making mini candy apples using a recipe I found in Family Fun (obviously ignoring the suggestion to use peanut butter chips and chopped nuts). I soon found that caramel doesn't stick easily to cut apples, and I couldn't find a peanut safe caramel dip (a little boy in his class has a peanut allergy). Butterscotch chips were recommended in the recipe, but I couldn't stomach the ingredients in the butterscotch chips. At the last minute, I was scrambling to find something to make that was fun, healthy and safe.
I modified a recipe and made popcorn balls. I mixed popcorn (popped safely in a brown paper bag), organic raisins and the peanut safe candy corn that I found at Dollar Tree, and topped it with melted butter and mini marshmallows. I formed them into sticky, sweet popcorn balls. They were yummy!
We're at the party, and each child is served a Cherrybrook Kitchen cupcake (my first time sampling...they were quite good), my popcorn ball and some pretzels. My son ate it all, but he was one of the few. I heard one child tell his mom "yuck" and to take his popcorn ball off his plate. I saw the majority of them end up in the trash can. In other words, they were totally rejected!
I tried. It was all the right ingredients that preschoolers love. I guess it was combining them that was the problem. I packed up all that was left, and my family has been enjoying them.
I modified a recipe and made popcorn balls. I mixed popcorn (popped safely in a brown paper bag), organic raisins and the peanut safe candy corn that I found at Dollar Tree, and topped it with melted butter and mini marshmallows. I formed them into sticky, sweet popcorn balls. They were yummy!
We're at the party, and each child is served a Cherrybrook Kitchen cupcake (my first time sampling...they were quite good), my popcorn ball and some pretzels. My son ate it all, but he was one of the few. I heard one child tell his mom "yuck" and to take his popcorn ball off his plate. I saw the majority of them end up in the trash can. In other words, they were totally rejected!
I tried. It was all the right ingredients that preschoolers love. I guess it was combining them that was the problem. I packed up all that was left, and my family has been enjoying them.
Tuesday, October 25, 2011
More Treats and Safe Candy Corn!
Again at Target (I shop there a lot), I found another healthy, peanut-safe trick-or-treat option. Different Target this time though which explains why I didn't see them at my last visit. An entire post could be devoted on the frustrations that occur when stores within the same chain don't carry the same products. I run into the same issue with my grocery store and with Wal-Mart, but I regress. There are 80 packs of fruit snacks in a box for $4.99. Right on the very front of the box is a picture of a peanut with a red line slashed across it, and on the back a label stating that the snacks are made in a nut free facility. The snacks from Florida's Naturals are made with real fruit and there were no artificial colors listed in the ingredients. I bought 2 boxes and hope there are some left over to pack in the kids' lunch boxes.Another good find this week was safe candy corn. Not necessarily healthy, but peanut safe. If was the first candy corn that Abigail has ever eaten, and she was hooked. I find them too sweet, but Abigail loves sweet treats, and you can't get much sweeter than candy corn. I found the bag at Dollar Tree. The candy corn is manufactured in Mexico for Sunrise Confections. It does contain egg and soy, but made in a peanut/tree-nut facility.
| Kids were in too much of a hurry to try them to let me take a picture before opening the bag! |
Friday, October 21, 2011
Allergy Friendly Halloween Treats
It's that time of year again. The time when the aisles are stocked with every type of candy imaginable, most of which aren't safe for our peanut allergic children. I did find a couple of non-candy options this year that I wanted to share.
While shopping at Target, I came upon 3 products that are good trick-or-treat options for peanut and tree nut allergies. The first product is Angie's Kettle Corn. It was priced at $6.99 for a bag of 24 snack packs. Here is the allergen statement from their website:
Angie's Kettle Corn is certified gluten-free by the Gluten-Free Certification Organization and is produced in an nut-free environment. Ingredients used in the production of all our kettle corn products are free all of the regulated food allergens. We do not allow nuts of any kind in our production facility.
A plus for me is that they also have a non-GMO statement although I'm a little confused about their corn oil and will be contacting them for clarification.
Another find is Pirate's Booty. It's gluten-free, and according to the website, "Pirate Brands’ products are made in a nut-free facility, therefore are peanut and tree-nut free." The Pirate Brands' products are natural, but are not GMO free. Our family has switched to the Trader Joe's brand for this reason, but for the purpose of Halloween, these small packs are perfect. I believe that this box of 20 packs was also $6.99.
I selected the Utz Halloween Pretzels to give out at our house. Printed right on the bag are the words "manufactured in a peanut and tree-nut free facility." That makes me happy. That and the fact that there are minimal ingredients, and it was just $3.99 a bag for 35 individual bags of bat and pumpkin shaped pretzels. Here's a link to Utz's nut allergy information.
They have a very lengthy statement about using GMO ingredients and have several products that are GMO-free. Unfortunately, the pretzels were not on that list. As I was searching their website for information for this post, I read this statement, "A vast amount of food biotechnology information has been carefully evaluated over the last ten years and found to pose very little risk to society. The consumer issues involved here are ideological and emotional, and not scientific." I must admit, I took offense to that statement. Might just put me up on my soapbox and prevent me from willingly purchasing their products again.
With kids collecting so much candy on Halloween night, I like to provide an alternative. I'll also purchase Halloween-themed pencils, erasers or other treats and hand those out as well. There are a ton of kids in our new neighborhood. I have a feeling I need to be well-stocked.
While shopping at Target, I came upon 3 products that are good trick-or-treat options for peanut and tree nut allergies. The first product is Angie's Kettle Corn. It was priced at $6.99 for a bag of 24 snack packs. Here is the allergen statement from their website:
Angie's Kettle Corn is certified gluten-free by the Gluten-Free Certification Organization and is produced in an nut-free environment. Ingredients used in the production of all our kettle corn products are free all of the regulated food allergens. We do not allow nuts of any kind in our production facility.
A plus for me is that they also have a non-GMO statement although I'm a little confused about their corn oil and will be contacting them for clarification.
Another find is Pirate's Booty. It's gluten-free, and according to the website, "Pirate Brands’ products are made in a nut-free facility, therefore are peanut and tree-nut free." The Pirate Brands' products are natural, but are not GMO free. Our family has switched to the Trader Joe's brand for this reason, but for the purpose of Halloween, these small packs are perfect. I believe that this box of 20 packs was also $6.99.
I selected the Utz Halloween Pretzels to give out at our house. Printed right on the bag are the words "manufactured in a peanut and tree-nut free facility." That makes me happy. That and the fact that there are minimal ingredients, and it was just $3.99 a bag for 35 individual bags of bat and pumpkin shaped pretzels. Here's a link to Utz's nut allergy information.They have a very lengthy statement about using GMO ingredients and have several products that are GMO-free. Unfortunately, the pretzels were not on that list. As I was searching their website for information for this post, I read this statement, "A vast amount of food biotechnology information has been carefully evaluated over the last ten years and found to pose very little risk to society. The consumer issues involved here are ideological and emotional, and not scientific." I must admit, I took offense to that statement. Might just put me up on my soapbox and prevent me from willingly purchasing their products again.
With kids collecting so much candy on Halloween night, I like to provide an alternative. I'll also purchase Halloween-themed pencils, erasers or other treats and hand those out as well. There are a ton of kids in our new neighborhood. I have a feeling I need to be well-stocked.
Labels:
Peanut safe Halloween candy
Thursday, October 13, 2011
Changes at Duke
I must admit, I'm anxious. Dr. Burks has accepted the position of Chair of UNC Department of Pediatrics, Physician-in-Chief of N.C. Children's Hospital and is leaving Duke University Hospital.
We received an e-mail from our doctor in charge of the Peanut Sublingual Clinical Trial assuring us that, for the time being, it was business as usual. We can expect to see changes. The trials are to move to UNC sometime next spring. So, yes, I'm anxious.
Abigail's next appointment is in January for blood work. I assume we'll drive to Durham. Her big food challenge to see if she can tolerate up to 15 peanuts is scheduled for June. That should take place in Chapel Hill. I don't mind the change in location, I just want re-assurance that there are no changes planned for the studies.
Here is the article announcing his new position.
We received an e-mail from our doctor in charge of the Peanut Sublingual Clinical Trial assuring us that, for the time being, it was business as usual. We can expect to see changes. The trials are to move to UNC sometime next spring. So, yes, I'm anxious.
Abigail's next appointment is in January for blood work. I assume we'll drive to Durham. Her big food challenge to see if she can tolerate up to 15 peanuts is scheduled for June. That should take place in Chapel Hill. I don't mind the change in location, I just want re-assurance that there are no changes planned for the studies.
Here is the article announcing his new position.
Saturday, October 1, 2011
Moved!
Yeah! We're in! Not settled, but in! Can't find a thing. Boxes are everywhere, but we are moved!
Wednesday, September 28, 2011
Comments
I had a reader today e-mail me because she was unable to leave a comment on the blog. Thank you very much to that reader! I was unaware of the issue (although I did wonder why no one was leaving comments). I did a little research and found that if I changed a setting the problem should be corrected. My wonderful reader helped me test the change, and it worked.
So, please leave comments. I love getting them, and your information not only helps me, but is often very valuable to other readers as well.
So, please leave comments. I love getting them, and your information not only helps me, but is often very valuable to other readers as well.
Subscribe to:
Posts (Atom)

