Speaking of food that we can't eat, it seems that so much of the healthy, organic food I would like to purchase for our family is manufactured in plants that also process tree nuts/peanuts. I was very disappointed during my last trip across town to Trader Joe's. It's one of our favorite stores, and for the last year, a place where I did a great deal of our grocery shopping. For a while now, our family has been eating foods without high fructose corn syrup, partially hydrogenated soybean oils, trans fat, artificial sweeteners, and of course, all nuts. We drink organic milk and purchase organic meats. I'm also trying to remove foods from our grocery list that contain artificial dyes. Trader Joe's had a lot of products at a really good price that met all of our restrictions. I say "had" because the last time I went, a good many of the products that I buy were labeled "manufactured in a plant that processes tree nuts/peanuts." While I can commend Trader Joe's for their great labeling practices, I was disappointed that there were yet more unsafe, healthy products that I could not purchase. I asked the manager about all of the new labels, and he told me that they had recently changed distribution centers. The new one was closer and while stocking the same Trader Joe branded products, they used different manufacturers to produce those products. Unfortunately for us, those manufacturers also produced more products with tree nuts/peanuts in the same facility. An important lesson here is that you should always read the label even if it's a product that you've purchased for years. But, back to thinking positively, after the Duke clinical trial we might be able to eliminate "may contain" or "processed in a plant with tree nuts/peanuts" from the long list of food ingredients that our family chooses not to consume. A very long list of organic products would then be on my "safe to purchase" list.
In the coming posts, I want to finish discussing IgE numbers and also discuss a great book I'm reading. It's called "The Unhealthy Truth" and is written by Robyn O'Brien. She discusses how our food is making us sick from food allergies to ADHD to cancer. She brings up a whole new topic for me which is resulting in yet another food that I want to eliminate from our diet, food that has been genetically modified. I was repulsed to read about the effects of rBGH on our dairy products and disheartened to read about the lack of regulation on genetically engineered crops of soy and corn, to name just a few. I've added a few links over in the margin if you want to start doing your own research. I'd add a word of caution though, it'll change the way you think about your food.
1 comment:
I could have held that "unsafe" candy for you and forwarded what was left to a deploying Pop Pop. Nice visit.
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